Articles Tagged with: "balance"

I have a confession to make. Though I’ve been coming to India for fifteen years, can chant up a storm, and can wrap a sari blindfolded in a minute flat, I don’t “do yoga.” But recently, I’ve been feeling the urge to include my physical body on the spiritual path by starting a yoga asana practice. Here’s why…

Over the past few years, I have felt called to create a life of balance, one that allows me to seek enlightenment while also doing something for the planet. A life in which I seek to serve others without losing my health and my sanity. In which I meditate and purify my subtle body but also take care of my physical body and mental balance. In which I listen to both my heart and my head, and in which I balance faith and tradition with my God-given reason and intelligence.