Articles Tagged with: "ahimsa"

Our food choices have a tremendous effect on our physical and mental health, the quality of our subtle energy, our meditation practice, our karmic balance, the economy of the nation and the world, and the ecological health of Mother Earth. By becoming more mindful and aware of our food choices, we can help to address many issues facing humanity today. My approach to diet has always been to find the common thread and look for general principles that simplify matters and allow me to fulfill multiple goals at once. There is a way to improve health, heighten spiritual consciousness, reduce karma, reduce water pollution, reduce animal suffering, reduce rainforest destruction, AND reduce global greenhouse gas emissions.